FIT 4 LIFE
Boxing & Circuit Fitness with ToneZone
Monday, Tuesday, Wednesday & Thursday group training at One&All
Highly accomplished health and fitness professional, Tony designs and constantly adapts his boxing and circuit fitness training sessions to meet the unique abilities of all participants.
Loosely structured around body conditioning, endurance training and light aerobics, Tony’s group classes will offer a variety of unique and comprehensive exercise drills and activities promoting muscle strengthening, flexibility and cognitive development, in a safe yet dynamic and fun environment, sure to entertain all involved at One&All.
Our day program is the perfect way to connect to your inner voice and creativity. Our program runs on Mondays, Tuesdays, Wednesdays and Thursdays. Join for a full day, or multiple days per week, from 9:30am to 3:30pm.