E-MOTIONS
Movement Therapy with Jacqui
Emotions live in the body—and E-Motions lets them move. This workshop blends expressive movement, storytelling, and body-based exploration to help participants release tension, improve emotional awareness, and connect through shared rhythm. Through guided activities and improvisation, participants build self-confidence, social connection, and mind-body integration.
Outcomes
• Supports emotional expression and self-regulation
• Builds coordination and creative movement skills
• Enhances communication through non-verbal expression
• Encourages group interaction and connection
MEET YOUR FACILITATOR:
Jacqui is an experienced and energetic teacher - a qualified Dance Movement Therapist, high school teacher and Theatre Nepean Honours Graduate. She has been teaching Speech, Drama and Movement for over thirty years. Jacqui has wide ranging experience as a performer, voice coach, director and choreographer. She has worked in a range of genres including theatre, film, children’s theatre, corporate entertainment and musical theatre. Jacqui is passionate about helping people express themselves creatively and finding healing and well-being through embodied therapy.
Qualifications: BA Dip Ed, BA (Hons) Theatre, LSDA, DTAA (Prov.DMT), L1 Certified Foundation Training Instructor, Certificate III in Fitness.
Want to join us?
Our program runs on Mondays, Tuesdays, Wednesdays, and Thursdays, offering full-day sessions from 9:30am to 3:30pm. You can join for a full day or multiple days per week—the choice is yours!
Please note that our workshops are currently not available as drop-in sessions, but we’d love to have you as part of our vibrant community on the days that work best for you!