SOUND BATH
Sound Bath and Art
Participants experience sound-based relaxation followed by slow, intentional artmaking. The workshop supports sensory regulation, reduced anxiety and sustained focus through calm, repetitive creative processes.
Outcomes
• Supports sensory regulation and anxiety reduction
• Builds sustained focus through calm, repetitive processes
• Encourages relaxation through sound-based experiences
• Promotes emotional wellbeing through intentional artmaking
Want to join us?
Our program runs on Mondays, Tuesdays, Wednesdays, and Thursdays, offering full-day sessions from 9:30am to 3:30pm. You can join for a full day or multiple days per week—the choice is yours!
Please note that our workshops are currently not available as drop-in sessions, but we’d love to have you as part of our vibrant community on the days that work best for you!