FEEL THE BEAT

Dance and Performance
Workshop

Participants explore rhythm, choreography and
expressive movement through collaborative
dance. This workshop strengthens coordination,
memory and confidence, building social
connection through shared performance.

Outcomes

  • Explores rhythm and choreography through dance

  • Builds coordination and memory

  • Grows confidence in expressive movement

  • Strengthens social connection through shared performance

A group of five people dancing and posing inside a room with hanging wicker lamps, a neon sign that says 'one call,' and other people sitting at tables in the background.

Want to join us?

Our program runs on Mondays, Tuesdays, Wednesdays, and Thursdays, offering full-day sessions from 9:30am to 3:30pm. You can join for a full day or multiple days per week—the choice is yours!

Please note that our workshops are currently not available as drop-in sessions, but we’d love to have you as part of our vibrant community on the days that work best for you!